WHAT IS THE 70 DOWN CHALLENGE?
This is a complete transformation of within and your external presence. Following a 70 day plan.
o One form of physical, emotional, spiritual, and mental self-care daily
o Eat 3 meals a day containing one protein, one vegetable, one carb
AND OTHER MINDFUL HABITS
-
This eJournal is intended for use on a device or to be downloaded and/or printed.
I hope this journal allows you to become focused and engaged in meaningful work.
Love, blessings, and productivity!
WHAT IS THE 70 DOWN CHALLENGE?
This is a complete transformation of within and your external presence. Following a 70 day plan.
o One form of physical, emotional, spiritual, and mental self-care daily
o Eat 3 meals a day containing one protein, one vegetable, one carb
AND OTHER MINDFUL HABITS
-
This eJournal is intended for use on a device or to be downloaded and/or printed.
I hope this journal allows you to become focused and engaged in meaningful work.
Love, blessings, and productivity!