LOCK IN 2025

Lock In: The 2025 Plan

This is not just a plan—it is a devotion. To clarity. To wholeness. To the version of you waiting beyond discipline.

Here’s how I’m locking in for 2025:

• 1 fried meal a month
• 1 gallon of water daily
• Daily habits: Bible app, Duolingo, reading, podcasts
• No sodas, juices, etc.
• Only black coffee, tea, and water
• Workout routine: runs, yoga, dance, 5-day abs, Taebo
• 7–10 hours of sleep
• No social media after 9 PM
• No phone 30 mins after waking
• Daily calorie deficit
• AM/PM rituals that protect my peace
• Drink green tea first thing in the morning
• 10k steps a day
• Fasting from 7PM to 12PM

This isn’t about aesthetic—it’s about alignment. Because 2025 is not just a year. It’s a portal. And I refuse to walk into it halfway.

Lock in like your life depends on it. Because your becoming does.

You are important. You are loved. You are blessed.

— Vittoria Marlone

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